Heidi Klum
always looks
great. But
she feels
great too,
which is
even more
important,
especially as
we’re all getting older!
The mom of four kicked off the
“ I Heart Truth” campaign today
at the Diet Coke popup store in
Santa Monica, and Hollyscoop got
to talk exclusively with Heidi
about how she stays healthy.
“I have been involved with Diet
Coke and the heart truth
campaign for the past three
years, ” Klum told us EXCLUSIVELY.
“We try to raise awareness for
women. The number one killer is
heart disease. We want to
educate women to get tested,
get nutrition habits and get the
right exercise to keep your heart
pumping and make it healthier. ”
We admitted to not being aware
of heart disease being the
number one killer, and Heidi said
that ’s part of the problem. She
told Hollyscoop, “People do not
know that, they usually think its
cancer, if you put all the cancers
together heart disease is still
number one. It shows you, every
time I do an interview people
are surprised. People think they
are young and fit and end up
pointing the finger at other
people or think that it ’s only
hereditary or older. You may
have other issues that can
contribute to it, so getting
screened is a great idea,
otherwise that number would
not be so high. ”
So how does Heidi stay in shape
being so busy with her kids and
nonstop work? Her children keep
her on the go! “I try to stay fit
with running after my kids,
swimming with them, playing
tag with them and hitting the
treadmill every once in awhile,”
she explained. “I have lived this
kind of life for the past 15 years,
being a model, a lot of people
don ’t really look at the input of
the things that they eat or are
motivated to move around. The
heart has to pump to get the
blood going through your body.
There are professionals that will
be here this weekend, I am not a
professional, but they will tell
you what to do to better
yourself and be healthier. ”
Believe it or not, that’s all Heidi
does! She admitted to not “really
doing a lot of exercise.” She said
she gets plenty of cardio
running after her kids. “They
want to run and get their steam
off otherwise they don ’t
function,” said Heidi. “If you are
a mom and participate in your
children ’s games you will get a
workout instead of sitting and
watching, plus children love to
see their parents see them do
silly things. ”
That’s the scoop from one of the
hottest supermodels in the
world! We never would have
thought having kids could help
get you in shape! But looking at
Heidi ’s biceps today definitely
made us believers!
The “I Heart Truth” popup store
will be on the 3rd Street
Promenade all weekend long to
educate people on the risks of
heart disease, as well as offer
free heart screening, blood
pressure checks, and advice
from registered dietitians and
fitness experts.
The address of the popup is
1228 Third Street between
Wilshire and Arizona in Santa
Monica's Promenade.
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